000001F - A Little Santa Self-Help!

000001F - A Little Santa Self-Help!
Tuck a Little Self-Help Into Their Stocking - 21 Days to Less Technology or Better Eating!
Our Price$12.99
Code000001F
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Do you want to break a bad habit? You can do it, especially with a little help from DOIY's 21 Days to Stop Tech Addiction or 21 Days to Better Eating Habits. According to Dr Maxwell Maltz, who wrote the 1960 self-help book "Psycho Cybernetics", it takes a minimum of 21 days to adjust to a physical change. Modeled on this principal, the DOIY 21 Days Technique lets you set up a routine, along with a very useful daily tip that will help you achieve your goal. Encouraging bracelet also included!
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